Loading Events

« All Events

  • This event has passed.

Breathwork and Journaling Workshop – Wingham

May 9 @ 6:15 pm - 7:45 pm

Join us at the Alice Munro Branch in Wingham to learn how to shift your energetic state, mood and perspective using breathwork in this workshop with Debra Cober. Debra is a trauma-Informed Breathwork Facilitator who will guide participants through a breathwork journey and meditation so they can experience the benefits and learn about this modality and how to use the breath to release stress. Benefits include reduced anxiety, enhanced feelings of joy,  and released tension and stress.

Registration: Please contact the Alice Munro Branch by email winghamlibrary@huroncounty.ca or by phone 519-357-3312 to register.


Alice Munro Branch
281 Edward St.
Wingham, ON N0G 2W0 Canada
View Venue Website


Huron County Library
519-482-5457 ext 3513
View Organizer Website