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SMART meeting

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October 11, 2020 @ 12:30 pm EDT

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Sunday, repeating indefinitely

A mutual support group for people challenged by addictions.

SMART is an evidence-based recovery program using CBT (cognitive behavioural therapy) where you’ll learn techniques and be provided with multiple tools to:

  • Develop & maintain motivation
  • Manage urges
  • Manage thoughts, feelings, and behaviours
  • Lead a balanced, healthy life

Join us for a learning environment with peer support, compassion, empathy, and encouragement in your recovery journey.

Call/text Tanya at 519.616.3636

Email:  tanyamacintyre@gmail.com



October 11, 2020
12:30 pm
Event Category: