Life will be hectic. You will get less sleep and have more chores to do. Create a support list and household chores chart to help when the time comes.
If you or your partner is feeling overwhelmed or down, you may be experiencing postpartum depression. It is important to talk to your health care provider or public health nurse.
Contact the Health Unit to speak with a public health nurse. In Clinton and area call 519.482.3416 or toll free 1.877.837.6143. Residents in northern communities in the County can contact a public health nurse in Wingham at 519.357.4993.
