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Skin Cancer
   Downloads & Links

Safe Day at the Beach. (PDF) Huron County Health Unit, May 2009. Beach water quality, sun safety, swimming safety, beach signs.

Guide to Skin Cancer Self-examination. (PDF) Canadian Dermatology Association.

Related Links

Make Your Own Shade. Canadian Cancer Society.

Skin Cancer. Canadian Dermatology Association. Provides information on different types of skin cancer, and videos on sun safety for outdoor workers.

Tanning Under Lights. Health Canada. Learn the facts about tanning and how there's no safe way to tan.

Using Sunscreen. Canadian Cancer Society. Find out the difference between sunblock and sunscreen, and how to use them properly.

UV Index Values and Sun Protection. Environment Canada. Use this table to find out how best to protect yourself at different levels of the UV Index.

What is Melanoma? Canadian Cancer Society.

What is Non-melanoma Skin Cancer? Canadian Cancer Society.

Skin cancer is the most common form of cancer in Ontario and accounts for about one third of all cancers diagnosed. While the cause of many cancers remain unknown, the reason for most skin cancers is simply too much sun over many years.

Approximately, 1 in 7 children born today will develop some form of skin cancer during his or her lifetime and just a few serious sunburns can double your child’s risk. Most of our lifetime sun exposure occurs before the age of 18.

Beach Sun Safety: Slip, Slap, Slop

Protect Myself and My Family

  • Limit sun exposure between 11AM and 4PM and especially around midday
  • SLIP on protective clothing to cover your legs and arms
  • SLAP on a wide-brimmed hat with a 3-4” brim or back flap to protect your face, ears, and neck
  • SLOP on sunscreen with a sun protection factor (SPF) of at least 15. Apply sunscreen 20-30 minutes prior to being out in the sun and reapply every 2 hours when outdoors, even on cloudy days
  • Use a SPF 15 or higher lip balm
  • Sunscreen should not be used on children younger than six months of age. Keep babies and all children in shaded areas out of direct sunlight to protect them from sun damage
  • Wear sunglasses that have both UVA and UVB protection or broad spectrum protection
  • See your doctor if you notice any growth, mole or discolouration

Contact & More Information

For more information contact the Health Unit call 519.482.3416 or toll free at1.877.837.6143.

© County of Huron 2012