Food and Nutrition – Ages & Stages

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Home » Health » Food and Nutrition » Ages & Stages

Ages & Stages

From infancy to older adulthood our nutritional needs and food preferences change over time.

This section of the website provides you with information on:

How to feed your growing child and teenager
Nutritional needs during pregnancy and breastfeeding
Changing nutritional needs as you age

Contact & More Information

Our Public Health Dietitian can help to answer questions about local food programs, where to find more information and how to access dietitian services in the County of Huron.

Call 519.482.3416 or 1.877.837.6143 for more information. Or you can contact EatRight Ontario toll-free at 1.877.510.5102 or find them on the web at www.eatrightontario.ca.