Health - Child Health: A Healthy Start Booklet

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Home » Health » Child Health » A Healthy Start Booklet

Child Health

Health

A Healthy Start Booklet

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Congratulations on your new baby! Your baby's first year is a time of great change. A Healthy Start: Your New Baby and You is a booklet to help support your adjustment to your new responsibilities and to help you make the best choices for you and your baby. It is published by the Huron County Health Unit.

A complete copy can be downloaded from the link located on the right, or specific sections are available for download as outlined below.

A Healthy Start: Your New Baby and You
	Table of Contents (PDF, 1 page)
1	Breastfeeding (PDF, 4 pages) Breast milk is the perfect food for babies; learn when to nurse, proper positions, storage, and diet guidelines.
2	Bottle Feeding (PDF, 2 pages) Guidelines on bottle feeding; includes 24 hour feeding guide and step-by-step instructions on making your own formula.
3	When to Add New Foods to Baby's Diet (PDF, 7 pages) Outline of when to introduce new foods to your baby; learn how to avoid allergic reactions, tips on making your own baby food, plus sample menus for 6-12 months of age.
4	Off We Go (PDF, 1 page) Taking your baby outside; discover sun, dressing and temperature tips.
5	How I Grow (PDF, 3 pages) Handy charts track growth and development changes to expect during the first 12 months; includes play and learning activities.
6	The Importance of Baby Teeth (PDF, 2 pages) Provides overview on caring for your baby's mouth and preventing early tooth decay.
7	All Babies Cry (PDF, 1 page) Crying is normal; discover ways to soothe your baby and ideas for support.
8	Safe Sleeping (PDF, 1 page) Tips to prevent flat head and reduce risk of Sudden Infant Death Syndrome (SIDS).
9	Safety Begins at Home (PDF, 1 page) Keep your baby safe; practical tips to prevent unintentional injuries.
10	When Your Baby is Ill… (PDF, 3 pages) Caring for your baby through common illnesses Ð fever, colds, diarrhea and dehydration.
11	Constipation in Infants and Children (PDF, 1 page) Bowel habits differ for every child; find out what to look for and do for your child aged 0-12 months.
12	Resources and Services (PDF, 3 pages) You are not alone in parenting; what to expect as a new parent, plus books, websites and people to call for information or services.